Lauren

Founding P.A.S.E. Setter

Born and raised a “Jersey Girl”, I moved to Colorado to attend the University of Denver and found my true self.  With 30+ years in the fitness industry, I hold many certifications including ACSM Personal Training, AFAA Group Fitness, TRX, Kettlebell, Pilates and several Les Mills formats.   I have had the opportunity to train all types of abilities from kids to the elderly and even professional football players (yeah, that was pretty awesome).

My goal is to bring that inner athlete out in everyone.  I believe that everyone has the ability to strive for greatness, whatever that might mean for you and I will help you get there.   It’s ok to be scared to try something new or start a new journey, but that’s what makes it great.  Let’s set the P.A.S.E. together.

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