Kasey

Born and raised in Colorado (I feel like we are few and far between these days), fitness has always been of interest and passion to me. From playing competitive softball through out my adolescence to taking up running and then finding joy in cross training, I love all forms of movement and pushing my body to reach goals I never thought I would be able to.

I want to encourage and motivate others to reach their fitness goals no matter their body size. We are all so special in our own ways and are able to perform at incredible levels if we simply believe in ourselves and take the plunge. I believe in you, now it’s time for you to believe in yourself.