notA ONE HIIT WONDER
P.A.S.E. Factor isn’t another basic HIIT workout. We don’t chase points, we earn potential. We don’t go all out, we want you to go all in.
The workout
READY. SET.GLOW.
Every 45-minute experience starts with the Moment of Intention (instructor-led 3 minute warm up to set the P.A.S.E. for the day) followed by 40 min of true HIIT work with crisp cardio and floor exercises on premium equipment. We finish with a moment of reflection – not your typical cool down. Instead, we come together for a brief mindfulness session (meditation, breathwork, affirmations) to take care of your body and mind.
CENTENNIAL, CO
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PARKER ARAPAHOE, CO
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P.A.S.E.SETTERS
We pride ourselves on having the best coaches in the business, each offering authentic & unique experiences in every aspect of the trade.
